Life coaching & hypnotherapy North Canterbury
Have you ever wished for a reset button on life like you have on your computer? Instead of feeling stuck in a rut, spiraling downward, how about hitting the reset button and getting back on course?
I offer tools and techniques to help you manage or lessen anxiety and stress, get out of the prison of addictions, help you gain confidence and motivation and regain control of your life.
You might want support to lose weight, or quit smoking or maybe get rid of that sugar addiction? Hypnotherapy is like hitting 'control-alt-delete' to reboot your mind. I am a qualified clinical hypnotherapist and I can teach you self-hypnosis and assist you in rewiring your brain
Through coaching, we can define your life goals, core values and find your true north as well as map out the path that is right for you.
Maybe you already know that you want hypnotherapy or coaching or I can help you determine which process will work best for you.
We start with a plan for two sessions and if that is all you need, fantastic! If there is value in more that is always an option. My goal is to give you the most effective use of your time and the best outcome. You remain in control.
I take great pride in my clients' achievements and progress, and I am excited to support and lead you on the path to reaching your full potential. Being a skilled listener, my goal is to assist you in achieving a deeper understanding and self-awareness of your aspirations, identifying obstacles, and implementing solutions to help you reach your desired state – whether it's feeling happier, healthier, or more motivated.
Welcome, my name is Tracey O'Callaghan, from Living by Design, and I have been supporting individuals and groups get the lives they want for over 15 years since transitioning from a career in senior human resource management. When I am asked what I do, I say I am a "Positive Change Facilitator"
I use a combination of coaching, hypnotherapy, neuro-science and psychology, not to mention my experience and intuition, to ensure tailored solutions to meet the needs of my clients. More on my qualifications and background here.
Control Alt Delete
If you prefer self-help, order a copy of my book now! Lots of practical techniques and tips.
Or check out the preview and download the e-book from Amazon.
For more information click here.
Dream it, plan it, live it.
Please let me what time of day suits you best. Mon - Fri, 9am-5pm, NZ time and Saturday mornings.
Appointments can be in person here in Waikuku, N Canterbury, or can be done via phone or Skype.