Canterbury based coaching and hypnotherapy services

Maximise your potential - personally and professionally.

Leadership and life coaching support you in gaining better self awareness, clarity and focus.  As a coach, I provide an objective sounding board, feedback and a set of tools to help you increase your personal and professional productivity

You may want leadership or HR coaching for you or your team

You may want support in navigating change - eg  retirement, redundancy, promotion, divorce, relocation

you may want career planning support to find your perfect job

You may want support to set and achieve goals

Hypnotherapy works with coaching or by itself. 

It is effective for stopping smoking weight management, as well as for confidence and motivation up-grades.

It is also highly effective for combating burn-out and overcoming stress.

The good news is that we can choose a different direction and consciously design the life we want.

You are very much in the driving seat throughout the process.  My role is like a guide, to help you look at things from a different perspective, keep you on track and to share appropriate tools and information.  I also provide objective feedback and listen.


Introduction meeting, no cost. (30 mins) Purpose - for you to get to meet me and discuss your needs.  This can be followed immediately by a first session if you want to proceed.

Costs are $110 for one-on-one sessions. (generally 60 mins), plus travel for sessions at your work if I come to you.

Corporate facilitation and workshops for between 7 and 20 people - price on inquiry.


To book an appointment please email Tracey now or phone/text 021 169 8080. 

Please let me what time of day suits you best.  Mon - Fri, 9am-5pm, NZ time.  Appointments can be in person here in Waikuku, N Canterbury, or can be done via phone or Skype. For leadership and HR Coaching there are options for in-house consultations.