Imagine a life where you feel calm, in control, happy. A life of meaning and purpose. It is possible. Choose living by design instead of living by default. If what you are currently doing isn't getting you the life you want; using coaching, hypnotherapy and planning, let me help you design the life you DO want. Create your blueprint and direction and create the life you want.
Without a clear focus on who you are and what you choose to have in your life, you are at the mercy of circumstances and events. Reacting to what life throws at you. It can feel overwhelming, as though the world is against you...going round in endless circles, feeling stuck, frustrated and stressed.
Setting your own direction and designing the life you want helps build resilience and immunity when things outside of your control happen.
You may want to be calmer and more content, to rid
your self of negative thoughts and habits. You may want to be more motivated or increase your will power in order to manage your weight or stop smoking. Or you may want remove fears/phobias that are getting in the way - maybe fear of public speaking, flying, dentistry, needles, spiders.....Hypnotherapy can be part of the Living by Design process or it can be stand alone. Your choice, based on your needs.