Build self confidence

Over the years I have met many wonderful, talented people - only they didn't see themselves that way.  Not feeling good enough or worthy, thinking themselves stupid and generally not believing in themselves.  This held them back and stopped them feeling happiness and satisfaction.  Such a huge waste of a life, constantly beating yourself up, self-sabotaging and missing out on wonderful opportunities. 

What is confidence?  It is about truly knowing yourself - your skills, abilities, personality traits and motivators.  We are each of us unique AND we ALL have wonderful talents.

To me, self confidence is about backing yourself and staying on course to what you want.  It is also about being OK to taking a risk, giving it a go and learning from it even when things do not go quite right.  This is how we grow.

Believe in yourself.  You are worth it.

My mother was a great inspiration to me.  She left school with few qualifications but she went to college when I was young and got herself a job as a legal secretary and then as an accountant - not that she was a qualified accountant but she was a wiz at helping small businesses get their finances in order.
She often told me that she "found my mouth saying yes to a job that I have no idea how to do" - she always found a way.

Basically if you think you can, you are much more likely to succeed - and you can't as such, fail.  You might not always achieve as much as you wanted and it might not be perfect, but you tried - and you learnt.

My approach - Using a mixture of coaching, neuro-lingustic programming (NLP), hypnotherapy and personal experience I can help you to see yourself in a new way.  I can facilitate your journey to feeling more confident, to identify ways you may self sabotage and change these habits.  I can support you on your journey to becoming a confident person who knows they can achieve whatever they want to.  Dare to dream!

Contact Tracey now if you want to book an appointment or find out if hypnotherapy could help you. Or phone/text 021 169 8080. 

Please let me what time of day suits you best.  Mon - Fri, 9am-5pm, NZ time.  Appointments can be in person here in Waikuku, N Canterbury, or can be done via phone or Skype.

Cost is $110 per session (usually 60 mins).

Tracey is a fully qualified Clinical Hypnotherapist