Build self confidence
You know how easy it is to constantly beat yourself up, to say no to opportunities and self-sabotage? Not feeling good enough or worthy, believing you're stupid or that you will stuff it up, again? Over the years I have met many wonderful, talented people - only they didn't see themselves that way. This held them back and stopped them feeling happiness and satisfaction. Such a huge waste of a life, all they needed to see themselves in a different light.
What is confidence? It is about truly knowing yourself - your skills, abilities, personality traits and motivators. We are each of us unique AND we ALL have wonderful talents.
To me, self confidence is about backing yourself and staying on course to what you want. It is also about being OK to taking a risk, giving it a go and learning from it even when things do not go quite right. This is how we grow.
Believe in yourself. You are worth it.
My approach - I can support you on your journey to becoming a confident person who knows they can achieve whatever they want to. First of all we identify what you want to do/feel - maybe it is about feeling good presenting or applying for a job. Maybe it is about writing a book or doing something that part of you really wants to do but another part is too scared. It might be about feeling courageous or resilient.
Then we use hypnosis to help you access your own hidden resources; remove any blocks and present you with more choices.
Dare to dream!
Contact Tracey now if you want to book an appointment or find out if hypnotherapy could help you. Or phone/text 021 169 8080.
Please let me what time of day suits you best. Mon - Fri, 9am-5pm, NZ time. Appointments can be in person here in Waikuku, N Canterbury, or can be done via phone or Skype.
Cost is $110 per session (usually 60 mins).
Tracey is a fully qualified Clinical Hypnotherapist