Past life regression hypnotherapy

Past life regression is a therapeutic technique for accessing and re-experiencing a person’s past lives or incarnations. Based on the theory that your reactions and the way you respond to problems are based on the past, past life regression works not only the body and mind but your emotions and spirit, too.

While conventional talk therapies can be very helpful for some people, they focus on the present life. But in some cases, particularly if you are dealing with an issue that seems not to have a direct cause, you may be unable to uncover the ‘source’ of the problem. In contrast, regression hypnotherapy allows you to unlock emotions and experiences stored deep within your unconscious mind.

What is past life regression hypnotherapy used for?

Some people hope to try past life regression simply out of curiosity, to see who they were in the past. But for many, it’s a path to personal growth and healing. To enable you to get the most out of your session, it is important to have a specific ‘intention’.

Focusing on this intention (what you hope to gain, understand, or fix), I can guide you to when you first encountered the root cause of a problem that you are currently experiencing. Such problems may include (but are not limited to):

• relationship issues, including weird attraction/aversion to someone or being drawn to particular types of person
• vivid dreams or recurring nightmares
• fears or phobias that have no apparent cause e.g. fear of deep water or of speaking out
  
• déjà vu experiences
• feeling stuck in life

How Do I know I am not 'making it up'?

Once you are deeply relaxed, I guide you to the source of the issue you want to resolve.  You will see images, maybe even have other sensory experiences such as sounds, tastes, smells - a little bit like a daydream and you might think you are imaging it or making it up.  However, just like when you recollect a memory from your current life, you will 'know' if it is real or not but how it feels, it will make sense to you. Whatever comes up is OK, after the hypnosis we debrief and interpret what you experienced together.

Think of it this way, our unconscious mind is 'in charge' most of the time. So much of how we behave and react to situations is 'hard-wired in as habits. Whatever you experience during a past life regression might be a real memory or it might be a metaphor. Whatever it is though, it is likely to be helpful to you. I truly believe that we all have the answers within us, sometimes they just need a bit of digging for.

Will I re-experience any pain or trauma?

No - I monitor you throughout the session, if you appear in the slightest bit uncomfortable I will be there to guide you and keep you safe. If needed, I can guide you to watch the events as though you are watching a movie. In other cases it can be reassuring and beautiful to experience your memories as though you are actually there again. You will not have to experience anything you don't want to but you will be able to observe and develop understanding.

For example, I have worked with people who have felt fearful in this life, unwilling to go out of the comfort zone.  Some have discovered this was because of beliefs they had in a past life that led to them - or their loved ones - being tortured and in some cases, put to death.  Sometimes clients find find people they know in this life that they have been incarnated with before and it explains current relationship dynamics.

What If I discover I was a horrible person in a past life?

Some people discover they did things in past lives that shock them.  Things that they would not dream of doing now but this shame can often, unconsciously, be affecting them in their current life.  By acknowledging it and forgiving this past 'you', you can release the hold it has on you. During each life we learn new lessons. We continue to grow and just like in your current life when you look back, there are things you did in the past, you wouldn't do now; the same is for past lives.

Dr Bruce Lipton describes physical and spiritual reality as being like a TV set and the broadcast. The physical body we are in is like the hardware, the TV set. The real 'you', your identity - what some call the soul or spirit - is the broadcast. To quote Bruce, "it's important to recognize that our identity was received by the cells because the soul stays there. It's a broadcast that goes on and on and on. There's an immortality of identity but not a body. The body is a television set.

What if I can't be hypnotized or don't experience anything?

First of all, hypnosis is something we do all the time. All hypnosis is self-hypnosis, I facilitate or guide you to that relaxation place. I don't 'do it for you' and I can't get you to do anything you don't want to do. Hypnosis is like the times you are driving and suddenly realise you have traveled several kilometers without being consciously aware of driving; or when two hours fly's by when you are engrossed in a good film.

At the very minimum you will experience  deep relaxation. You may remember events from early childhood in this life, even very early memories. Some people get glimpses of past lives whilst others experience lots of detail. Sometimes your dreams after the session start to reveal more detail. Replaying the recording of the session can also unlock additional memories.

How do I book and what is the cost?

Want to give it a go?  Past life regression takes 2-3 hours and this can be split into two sessions if needed - one hour of intake and then a session for the hypnosis and debrief.  You receive a recording of the hypnosis part of the session.  The cost is $300.  Contact me now to schedule in an appointment. Appointments can be conducted in person or online.