Hypnotherapy to help you quit smoking
Do you smoke and have tried several times to stop but just don't seem able to kick the habit? Do you really want to be smoke-free? To give up cigarettes for good. To quit smoking. To be able to say "I am a non-smoker", "I don't smoke'? Imagine what your life would be like as a non-smoker....
Hypnosis might be just the added tool you are looking for to kick your smoking habit for good. Hypnosis gives you that extra support and helps you manage your cravings.
Just think, if you smoke 4 packets of cigarettes a week it is costing you nearly $8,000 per year! If you smoke a packet a day it is closer to $13,600 per year.....
All that money, literally up in smoke! Think about what you could do with that money if you were a non-smoker.....think about how better food may taste, how much fitter you might be....
Hypnotherapy is proven to be very effective in helping you quit smoking. It works on your subconscious mind, helping you rewire your brain to what you want.
It's like taking out the old 'smoker app' and replacing it with the new 'non-smoker app'.
I take a holistic approach to supporting someone in becoming smoke-free. We look at beliefs, triggers, lifestyle as well as the habit. Smoking is not, in fact, as 'addictive' as some think it is....but often the habit is deeply wired in. The good news is that you CAN rewire habits.
Hypnotherapy is by no means a 'silver bullet' and I do not offer a 100% guarantee that you will immediately stop but I do offer 100% commitment to support you....and be aware, YOU will be doing the work - but I will be there giving you the tools and support to make the change so much easier than doing it be yourself.
Are you ready to start your journey to become someone who used to smoke? Contact Tracey now for an appointment.