Blog: June 2022

Why is smoking such a hard habit to kick?

how hypnotherapy helps you quit smoking

Posted: Thursday 30 June 2022

Building Self Confidence

Believe in yourself, learn from failure, dream it then plan it and then do it!

Posted: Wednesday 29 June 2022

Re-setting from stressed to relaxed

Going from worry, stress and exhaustion to calm and relaxed, hypnotherapy can really help

Posted: Tuesday 28 June 2022

Weight loss and why diets do not work

Diets may work short term but often we end up piling the weight back again after weeks of feeling deprived....

Posted: Thursday 16 June 2022